Empowering Teens Through Mindfulness and Science
Explore wellness tools and medical insights for student success.
Empowering Teens Through Mindfulness and Science
Explore wellness tools and medical insights for student success.
Explore wellness tools and medical insights for student success.
Explore wellness tools and medical insights for student success.
At Mindfulness + Medicine, we are dedicated to supporting mental health and academic success for students. Our teen-led initiative blends science, wellness, and self-care to create a nurturing environment for those interested in medicine and healthcare.
Send me a message or ask me a question using this form. Make sure to include if you would like your ANONYMOUS form shared in the "Balance Over Burnout" section on the site. This section enables students a safe pace to connect with others and realize they're not alone. Relaxation and breathing techniques, journaling prompts, will be provided. Our goal is to cultivate a community where students can express their stress with school workload, college applications, or whatever is on your mind.
Mindfulness + Medicine
The information and support provided on this site is for general use and not a substitute for professional medical advice. We are not licensed medical professionals. If you need immediate help, please contact a qualified professional or emergency services in your area.
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